But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

Magnesium chloride supplements can boost magnesium levels, lower cardiovascular risk factors, and support mental health.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

There’s a lot to navigate when you make the decision to go on a weight loss journey, including what you plan to eat, how to ...

The agency has additional recommendations for children and for women who are pregnant or breastfeeding. "Taking the daily ...

A deficiency in magnesium can cause severe health issues since this mineral is crucial for over 300 biochemical processes.

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

A pharmacist has taken to social media to issue advice about the dangers of taking certain supplements without the correct ...

Legumes, which include chickpeas, edamame, and black beans, are packed with magnesium, fibre, B vitamins, iron, copper, zinc, and phosphorus. Dieras says they can help with healthy digestion, boost ...