Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

How We Chose the Best Smart Home Gyms To find you smart workout equipment that won’t just end up becoming ... and calls the ...

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As the weather starts to cool, it can be difficult to find the motivation to get yourself to the gym or stay active. One ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

There’s a reason treadmills are considered an essential piece of equipment in most commercial and home gyms: They provide an effective cardio workout by utilizing a no-fuss, straightforward design.

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

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Maintaining organisation improves the home gym’s appearance and makes ... Wall-mounted hooks or baskets can be used for arranging your equipment if you don’t have a lot of floor space.

You don’t need any equipment for these exercises, but an exercise mat will make them more comfortable. Stand with feet shoulder-width apart, hands clasped at chest. Send hips back and down ...