Prevent osteoporosis by understanding the disease, taking preventive measures, and making lifestyle changes for healthy bones.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

There’s not enough evidence to recommend avoiding ultraprocessed foods, a scientific advisory committee says. Some experts ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

This Aldom Deep Tissue Muscle Massage Gun has been hailed as a 'game changer' by shoppers suffering from aches and pains. It ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

In health and wellness innovative technologies continue to emerge potentially supporting the way we absorb and utilise essential nutrients One such groundbreaking advancement is NanoCelle Technology w ...