Dr Joe Whittingham has revealed five foods he claims will boost your head of hair, which could also improve your mental ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Are you worried about your hair thinning prematurely or not growing as fast as it used to? Don't fear, as a doctor has ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

The leading epigenetic company TruDiagnostic has launched TruHealth, an at-home DNA test that reveals your unique nutrition and biological systems health by analyzing +150 biomarkers for vitamins, ...

When asked for a medication list, many patients forget to ... Philippou and Nikiphorou recommended combining food and ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...