Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

Dr Joe Whittingham has revealed five foods he claims will boost your head of hair, which could also improve your mental ...

Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed ... and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

Low-calorie, high-protein foods can fit into a healthy eating plan for ... In addition to being high in protein, turkey is ...

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...

Sources close to Aidan Hutchinson believe the Lions standout defensive end will have a realistic chance to return for the Super Bowl if Detroit advances that far. One source went so far as to tell ...

Function: “Vitamin K is essential for bone mineralization and the regulation of calcium binding proteins.” Sources: “Leafy green vegetables (spinach, kale, broccoli), fermented foods, and certain ...