Most can get the vitamins and minerals they need through the food they eat, but your doctor may also recommend supplements or ...

Vitamins and minerals are required for several body functions including energy production, immune health, and cell repair.

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

One expert added that there are certain vitamins and minerals we should take to make sure we have the best level of ...

“Immune infusions are not a ready-made cocktail but are mixed individually for the patient after a detailed medical history ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Social isolation in the elderly linked to low intake of folate, magnesium, potassium, vitamin B6, and vitamin C. HealthDay News — A striking considerable number of older adults have lower-than ...