Health and Me on MSN5 日
Yoga For Lung: Asanas To Improve Your Breathing
Are you finding it hard to breathe in the smoggy air of Delhi? Learn how yoga can end up being a lifesaver for your lungs, or ...
The Healthy on MSN1月
5 Stretches and Exercises for Shoulder Pain
You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that you have optimal mobility and stability througho ...