The part that truly grabbed my attention, though, was that people had healed their chronic pain and inflammation after going meat-free for just two weeks. I was fresh off a hernia ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

D evised by Jillian Michaels, the 30-Day shred diet plan is a workout program ideal for a host of people. You may be an advanced athlete who took a break and plans on returning to peak condition ...

World Vegan Day serves as a reminder ... know why switching to a vegetarian diet could be one of the most beneficial changes in your life and how you should plan your meals appropriately.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

World Vegan Day, observed annually on November 1, is a day dedicated to celebrating veganism and the growing awareness around plant-based diets. Veganism has gone beyond a diet and become a ...

However, the Grammy winner said she still thinks the vegan diet ... On Sept. 30, the “Juice” singer admitted she was “feeling really bad” about overeating the day prior but was trying ...

or colleagues to go for a vegan diet for 30 days. Small-scale carnivals, culinary festivals, and public gatherings are performed. The Vegan Society campaign "Live Vegan for Less" raises awareness ...

we included a wide array of meals in this 30-day plan. If there’s a meal you don’t like, feel free to choose a different option from this plan or check out some of our best Mediterranean diet ...