Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron. So is it good ...

Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

Cooking with apple cider brings an immediate earthy sweetness to dishes. It’s extremely versatile and can be used in both sweet and savory recipes.

Apples are high in water and fiber yet low in calories, which can support weight ... Add chopped apples to salads When consuming apple juice, choose 100% apple juice without added sugar.

Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin ... “Before World War II, apple juice was a seasonal treat, partly because they didn’t have the technology ...