Micronutrients are vitamins and minerals the body requires in only small amounts. There are two major types: water-soluble ...

With limited sunlight exposure in winter, vitamin D levels can drop, which weakens immunity. Vitamin D supports immune cell function and helps modulate immune responses. Foods like fortified dairy ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

This list highlights seven of the best weight loss pills available ... CLA supplements provide an excellent way to enhance fat loss while retaining muscle. B vitamins, including B6, B12 and others, ...

I have very sensitive skin, and this has been a lot less irritating than the disposable razors I'm used to. It does require ...

Learn more› By Teresa Carr Vitamin prices are confounding—and ... But even then, the agency admits that its list of fraudulent products represents only “a small fraction of the potentially ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

The idea of taking a literal chill pill to transform your health is everywhere right now. Experts aren’t convinced.