Have you been saving up for a Peloton bike? Find out how much you can save when buying an exercise bike at Costco.

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Incorporating an additional five minutes of intense exercise into your daily routines may help lower your blood pressure, new ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Want to burn fat fast without any equipment? This 15-minute home HIIT workout is all you need to start shedding calories and toning up, right from your living room! Get ready to sweat and see real ...

The AI-powered Carol Bike is minimalist home cardio at its finest. And right now it's on sale for early Black Friday.

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

Former six-time Mr. Olympia Dorian Yates opened up on whether free weights or machines are more effective for muscle-building ...