Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

"Her cheeks appear a bit sunken - and usually it happens when you've had sort of total body weight loss." Astronauts generally burn up to 3,500 calories per day, much more than the average person, ...

A weight loss expert has shared a common food mistake that people make which can slow down your progress - and it's all to do ...

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

However, a simple weight loss drink could be the key to success. TikTok creator @myhealthandbeautyrecipes has suggested that ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

She added: "The class has taught me that while something might be low in calories, it could be packed with sugar. So, you ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.