Traveling alone can be a fascinating and empowering experience, but it is often accompanied by a feeling of loneliness. While ...

You may not be able to change the situation, but you can change the way you react to it with these simple steps...” ...

So of course it's natural that the holiday season leaves many of us feeling stressed and overwhelmed.Fortunately, you're not alone. To help you make it through the rest of the year, I put together ...

Many Americans woke up Wednesday to learn Donald Trump is the 47th President of the United States through social media, which ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn’t go the ...

Today, some people are excited and some people are afraid because of the results of the election. Jason Ratnz & Jake Skorheim get a little more practical and ta ...

He also shares his tips for managing anxiety, and why speaking up about men’s mental health ... Ask yourself that. What ...

Psychologist, Dr. Gail Gross & licensed therapist, Cali Werner, share tips on how to decompress and how to better handle ...

LAS VEGAS (KSNV) — As people continue to experience some stress and anxiety related to the election, experts are sharing tips ...

Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.