Cooking mindfully also means using our hands, like to knead dough or pound spices. “With burnout, what often gets lost is our connection to our own body. By incorporating mindfulness we are…getting ...

(AP Photo/Jessie Wardarski) A classic car sits in front of Mick’s Repair in Worthington, Minn., on Tuesday, Oct. 22, 2024.

A number of African nations are implementing innovative solutions to reduce malnutrition in children under five years, and ...

While we certainly have lots of great foods, do you crave certain cuisines that aren’t currently in the Grand Valley? I know ...