Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Here’s a recipe for a DIY Candy Cane Sugar Scrub that you’re going to love ... Peppermint has amazing aromatherapy benefits. If you want to up the peppermint content, feel free to add some essential ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Sugarcane farmers from Western Kenya are celebrating the signing into law of the Sugar Bill, 2022 by President William Ruto ...

We’d need to water the crop differently, offset the added costs using carbon credits. We would also need to ask: How much sugar do we really want? Read this month’s Trade-Offs.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Some brands even advertise that their soda will improve your gut health ... benefits, the suit suggests, she’d have to drink ...

A newly released guide on Drew Sineath’s website provides valuable insights into the many benefits of living in the Four Seasons at Cane Bay community. This 55+ active adult neighborhood, located in ...

Proper intake of plums regularly shields the human body against oxidative harm, thus enabling good health. Assistance in digestive health Plum is also known to have digestive benefits due to the ...

This was deliberated during a meeting convened by the Western region security committee led by Regional Commissioner Irungu Macharia that brought together cane farmers, sugarcane millers, and the ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...