High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

UK-based Lisa Jenkinson, 45, had struggled with her weight for nearly 30 years, trying 'every diet' without lasting results.

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

Coronation Street star Sue Cleaver has lost an impressive three stone in recent years and has shared the simple secret to her ...

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

Supplements are everywhere these days, each promising quick results for everything from weight loss to better digestion. But while some supplements can be genuinely beneficial, others fall short of ...