"I grew up with parents who were followers of an Indian spiritual teacher, and our home was filled with spiritual books," ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Hence, we're here with 10 daily yoga exercises to do after 50 that will address this age and stage of life. Why is yoga such an excellent addition to your regimen? "As [you] age, [your body] naturally ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

Why Trust Us? If you’re anything like me, you have a pair of emotional support yoga pants that have been through it with you. And while it still gets the job done, this pair may or may not be ...

Kriya Therapeutics is launching a new division focused on developing gene therapies for rare and prevalent ocular diseases. The biotech startup, with headquarters in the Research Triangle and Palo ...

Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...