These Exercises Will Help You Blast Belly Fat
One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...
5 Effective Weight-Loss Workouts for Men Over 40
A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.
News Medical4d
A week of intense cycling may burn abdominal fat without major weight loss, study finds
A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...
5 Best Jogging Workouts To Lose Belly Fat
A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...
mbaretimes7d
5 home exercises to reduce leg swelling
occurs when fluid accumulates in the legs, feet, and ankles. This can happen due to various factors, including inactivity, which leads to fluid buildup. Fortunately, regular exercise can help ...
Tuko14d
Murang'a Man Whose Legs Were Amputated Set to Lose an Arm: "Nimefinyika"
A Murang'a man is devastated as his son, who is admitted to the hospital, is set to lose his hand after losing both of his legs In photos shared by the loving father, the man is seen in his hospital ...
moneycontrol.com14d
Don’t wish to hit the gym? Try these easy, simple exercises you can do in your bed to burn belly fat
By lifting your legs, you engage your core and help burn fat while strengthening your lower abs. This exercise is effective in reducing the appearance of belly fat over time. Wall inversion pose ...
The Daily Telegraph14d
Nigel Farage lashes out over fears he could lose GB News job
Nigel Farage has lashed out at plans being drawn up by MPs that could ban him from hosting his GB News show. Lucy Powell, Leader of the Commons and chairman of the newly formed Commons ...
BBC14d
Conservatives lose out in lottery to bring in new laws
Conservative MPs missed out in the lottery deciding which backbenchers can bring forward a Private Members' Bill. These bills are an opportunity for MPs outside government to change the law, or ...
Yahoo Finance15d
Russia stands to lose $6.5 billion a year if Ukraine doesn't renew a gas pipeline deal at the end of the year, report says
Ukraine, too, could face losses. The nation could lose around $800 million a year in transit fees, the report said, citing estimates from a Kyiv consulting firm. Europe's energy security could ...
iDIVA15d
8 Effective Low-Impact Exercises To Lose Belly Fat
You get the benefit of water’s natural resistance while swimming or doing water-based exercises, helping you lose body fat effectively ... The rapid leg movement that resembles mountain climbing ...
Everyday Health15d
Women Lose More Weight Than Men on Mounjaro and Zepbound
These drugs work by regulating the body’s blood sugar levels, slowing down digestion, and reducing appetite, which makes a person feel fuller, eat less, and lose weight. To explore how men and ...