Niet elke magnesium soort is even goed opneembaar en kwalitatief. In dit artikel zetten we alle goede magnesium soorten voor ...

Waking up with a puffy face can throw off your entire morning: Upon rolling out of bed and sulking to the bathroom, you peek at your reflection and are shocked by swelling around the eyes, cheeks, and ...

“That being said, you need to be careful not to take too much, as magnesium citrate is also used as a laxative,” he says. “I ...

Your body requires a steady supply of the mineral magnesium in order to perform vital functions such as regulating blood pressure and blood sugar levels, producing energy, and maintaining nerve and ...

One of the more common magnesium types, magnesium citrate, is believed by some to have superior bioavailability compared to other magnesium supplements. The laxative effect of this type is strong ...