There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Makhana benefits the skin in numerous ways. It can reduce the signs of ageing and help you get youthful and radiant skin.

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Lipozem, a weight loss supplement leveraging ketosis, is gaining attention for its potential benefits. Lipozem reviews ...

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Struggling with insomnia? Feeling anxious? Constant low mood? According to these experts magnesium supplements could be the ...

St John's Wort can cause "breakthrough bleeding, follicle growth, and ovulation" when combined with other drugs. It also ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

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