calorie intake, and meal timing. With tools like the Protein Intake Calculator, Alcohol Calorie Calculator, and the Perfect ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

I ditched my smartwatch for a week to figure out what life would be like without one. Here's an account of my experience!

It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...

The University of Nairobi (UoN) joins Jomo Kenyatta University University in winemaking, as it seeks to sway allegiance to ...

Fall is here and winter is just around the corner. Beef producers will keep cows grazing as long as they can because grazing ...

Beyond Meat President and CEO Ethan Brown commented, “We are pleased to report that in the third quarter we returned to growth, increasing net revenues on a year-over-year basis, while continuing to ...

Managing a chronic illness like diabetes isn’t easy, especially with the day-to-day demands of parenting. If you’re a parent living with diabetes in Singapore, balancing your health and family life ...

Flo mattresses can be a good addition to your bedroom as they can offer orthopaedic support. Here are the top picks that promote better sleep!

The study identified the considerable unmet need for multidisciplinary care, not only for adults with SMA but also for the ...