Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Transform your Back workout with the Barbell Reverse Grip Incline Bench Row. Target your Upper Back effectively, learn proper form, and boost your strength today!

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ...

Virtual yoga classes significantly reduced chronic low back pain intensity and improved back-related function in health ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

Melissa Capp, a prominent fitness trainer, recently highlighted the importance of back exercises with weights on her ...

In an era where technology dominates our lives, lower back pain (LBP) has emerged as a significant health challenge. Static ...

Even among young players, those sudden movements can cause back pain — the most common golf injury — or elbow pain and ...