Overcoming overthinking takes confidence, resilience, and mental strength, says author of “The Mentally Strong Leader”. Here are his top tips.

I love inspirational calendars, because often the daily thought has me asking myself, “Why didn’t I think of that?” And then I begin sharing that thought with anyone who comes ...

At the audio launch of his 2020 film Darbar, Rajinikanth regaled the audience with the story of how he bought his first foreign car, and how much it meant to him ...

The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

I thought my life was over. How was I going to be a provider, a protector and all things that society places on men?” ...

In the immortal words of Theodore Roosevelt, it is better to fail while “daring greatly” than to spend your whole life too afraid to pursue your dreams.By being open about your struggles, you can ...

The purpose behind combining strength training with speedwork is to maximize your training load and allow you to focus on recovery the day after. It’s important ... Prior to that, I thought runners ...

A brave and inspirational Enniscrone woman survived years of horrific abuse at the hands of her husband, who was jailed last week.

“Your will may not fulfill your wish.” Related posts: Are your dreams making you impatient? Be the change! (1) Are you bogged down by expectations? Looking Forward to….

Enjoy a coruscating cornucopia of laughter, learning and questions, take a fascinating journey through fifty years of epic ...

Footage of Strictly Come Dancing star Amy Dowden 's last moments on Saturday's show have emerged showing the Welsh pro-dancer ...

The Welsh pro dancer, 34, has Crohn's Disease and is believed to be in remission following a gruelling breast cancer battle.