It targets every system in a woman’s body that is affected by menopause. And the introduction of their ‘step-up’ product, Meno Botanicals, is ideal for anyone that is starting their menopausal journey ...

The benefits of strength training for women have been constantly undervalued over the years ... continue doing the same compound lifts but add additional weight. You can also mix up your exercises and ...

When women are menstruating, the uterus is already contracting and additional targeted exercises should be avoided. Oestrogen levels rise during the follicular phase, and during that time Mensching ...

Celebrations were in full swing on Saturday night as Gorey woman Kathleen Pierce celebrated her 100th birthday in Whitford ...

Find your perfect fit among our selection of ladies extra wide shoes here at Very. From pretty ballerina flats to chunky-soled ankle boots, we have a great choice of womens extra wide shoes, all ...

Strength training can offer women a whole host of benefits. To learn a little more about them, we asked six trainers to talk us through their love of strength training. The world of health and ...

Three Irish entrepreneurs have developed a new plant-based hangover prevention supplement. Tipple uses natural ingredients to ...

With Member States and civil society partners, UN Women is organizing several events on strengthening women's access to justice during the General Assembly. Highlighting that justice is the foundation ...

The benefit of strength and strength training for footballers is well supported by research. For example, De Proft and colleagues had one group of Belgian professionals perform extra weight training ...

Sport has the power to change lives. The ability to drive gender equality by teaching women and girls teamwork, self-reliance, resilience and confidence. Women in sport defy gender stereotypes and ...

The number of women giving birth at the age of 50 and above has more than doubled in the past seven years. The Central Statistics Office (CSO) has revealed that 36 women aged 50 or older gave birth in ...