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And remember not to cut calories too drastically to avoid negative health impacts, cautions Mohr. A deficit of around 500 ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Weight loss interventions can improve menstrual frequency and hormonal markers in women with polycystic ovary syndrome.

The key to portion control is to learn how to consume standard serving sizes. This involves overcoming portion distortion.

A systematic review of randomized controlled trials (RCTs) found that weight-loss interventions were associated with improvements in some polycystic ovary syndrome (PCOS) symptoms, including ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

A trial, targeted at people living with obesity from Britain to Puerto Rico, is the first head-to-head comparison of the ...

Low-intensity exercise like walking can help you burn calories and lose weight. Here's how to optimize walking for weight loss, according to certified trainers.