Amanda Bynes, who previously shared that she gained 20 lbs. due to her struggle with depression, revealed the progress she’s made in her weight loss journey.

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study indicates.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or ...

If walking 10,000 steps takes about 90 minutes and you just don’t have that much time during one outing, you might be able to break it up throughout the day—say 30 minutes in the morning, 30 at lunch, ...