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    Brazil nut - Wikipedia

    The Brazil nut (Bertholletia excelsa) is a South American tree in the family Lecythidaceae, and it is also the name of the tree's commercially harvested edible seeds. It is one of the largest and longest-lived trees in the Amazon rainforest. The fruit and its nutshell – containing the edible Brazil nut – are … Meer weergeven

    In Portuguese-speaking countries, like Brazil, they are variously called "castanha-do-brasil" (meaning "chestnuts from Brazil" in Portuguese), … Meer weergeven

    The Brazil nut is a large tree, reaching 50 metres (160 feet) tall, and with a trunk 1 to 2 m (3 to 7 ft) in diameter, making it among the largest of trees in the Amazon rainforest. It may live for 500 years or more, and can often reach a thousand years of age. … Meer weergeven

    The Brazil nut is native to the Guianas, Venezuela, Brazil, eastern Colombia, eastern Peru, and eastern Bolivia. It occurs as … Meer weergeven

    Brazil nuts are susceptible to contamination by aflatoxins, produced by fungi, once they fall to the ground. Aflatoxins can cause liver damage, including possible cancer, if consumed. Aflatoxin levels have been found in Brazil nuts during … Meer weergeven

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    The Brazil nut family, the Lecythidaceae, is in the order Ericales, as are other well-known plants such as blueberries, cranberries, sapote, gutta-percha, tea, phlox, and persimmons. The tree is the only species in the monotypic genus Bertholletia, … Meer weergeven

    In 2020, global production of Brazil nuts (in shells) was 69,658 tonnes, most of which derive from wild harvests in tropical forests, especially the Amazon regions of Brazil Meer weergeven

    Nutrition
    Brazil nuts are 3% water, 14% protein, 12% carbohydrates, and 66% fats (table). The fat components are 16% saturated, 24% Meer weergeven

     
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  3. Paranoten: gezondheidsvoordelen & voedingswaarde …

    WEB28 jan. 2022 · Paranoten (Brazil nuts) zijn gezonde noten die worden geleverd door een boom (Bertholletia excelsa) die van nature in Zuid-Amerika voorkomt. Een paranoot van ongeveer 4 gram bevat onder meer …

  4. Brazil Nuts: Benefits, How Many to Eat Per Day, …

    WEB14 aug. 2018 · Brazil nuts are a delicious, healthy treat that have many health benefits including keeping your immune system strong. The high …

    • Geschatte leestijd: 10 min.
    • How To Use Brazil Nuts In Cooking - Savory Suitcase

    • Brazil nuts: Health benefits, nutrition, and risks

      WEB19 dec. 2023 · Brazil nuts may offer surprising and powerful nutritional benefits, including boosting heart health, providing antioxidants, and …

      • Geschatte leestijd: 8 min.
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      • Brazil nuts: Nutritional composition, health benefits and safety ...

      • Brazil Nut Nutrition Facts and Health Benefits

        WEB16 jun. 2023 · The Brazil nut (Bertholletia excelsa) is a large nut that's loaded with healthy fats and powerful micronutrients. While the name implies otherwise, the majority of Brazil nuts in the United States are …

      • 7 Benefits of Brazil Nuts (and Full Nutrition Facts)

        WEB19 sep. 2023 · Brazil nuts (Bertholletia excelsa) are large nuts native to South America, and they offer some impressive nutrition benefits. However, these nuts also have some potential side effects. This guide examines …

      • Brazil Nuts 101: Recipes, Health Benefits, Nutrition …

        WEB2 nov. 2021 · Only around 40% of the world’s production of Brazil nuts actually come from Brazil, with half coming from Bolivia and the remaining mostly coming from Peru. Quick facts about Brazil nuts. A few fast facts …

      • What Happens to Your Body When You Eat Brazil Nuts …

        WEB17 jul. 2024 · While Brazil nuts can be a healthy addition to your diet, its important to consume them in moderation (up to three Brazil nuts per day) to avoid potential selenium toxicity. But if enjoyed safely they can lead to …