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    • Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes.
    • It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health.

    Cardamom: 7 Science-Backed Benefits a…

    www.businessinsider.com/guides/health/diet-nutriti…

    Among the most notable benefits and uses of cardamom are the following:

    • Detoxifies the bodily organs
    • Acts as a mild antidepressant
    • Treats halitosis

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    Cardamom: History, Flavor, Benefits, Use…

    www.spiceography.com/cardamom/
     
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    Why do people use cardamom?
    People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral health. Cardamom is a spice that people have used for centuries both in cooking and as a medicine.

    Cardamom: 7 health benefits, dosage, and side effects

    medicalnewstoday.com
    What is cardamom spice used for?
    Benefits and Uses of Cardamom Spice Few flavors in this world stack up to the aromatic complexity of cardamom. Nicknamed the “queen of spices,” it has the power to enliven a baked good, to provide a lush backbone to cup after cup of milky, sweet tea, and to temper heat with a mellow hint of something in bloom. Oops, something went wrong...

    What Is Cardamom? Benefits and Uses of Cardamom Spice

    masterclass.com
    Where does cardamom come from?
    Cardamom comes from the seeds of several different plants that belong to the same family as ginger. It has a distinctive flavor that complements both sweet and savory dishes. People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may purchase cardamom as:

    Cardamom: 7 health benefits, dosage, and side effects

    medicalnewstoday.com
    Is cardamom a healthy Spice?
    Cardamom is an Asian spice known for its detoxing health benefits. The plant is tall and ginger-like, but it’s really the three seeds found in its pod that are what we consider the spice. Cardamom can be grounded up, though you can use the whole pod, too.

    9 Health Benefits of Cardamom That You Need To Know

    furtherfood.com
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  3. Healthline
    https://www.healthline.com/nutrition/cardamom-benefitsVertalen

    10 Health Benefits of Cardamom, Backed by Science

     
  4. Allrecipes
    https://www.allrecipes.com/a…Vertalen

    What Is Cardamom and How Do You Use It? - Allrecipes

    WEB17 aug. 2023 · Cardamom is a complex and versatile spice that can be used in sweet and savory dishes. Learn how to cook with cardamom pods, seeds, and powder, and discover its health benefits and substitutes.

  5. Verywell Health
    https://www.verywellhealth.c…Vertalen

    Cardamom: Benefits, Uses, and More - Verywell Health

    WEB4 mei 2023 · Cardamom is a spice with potential health benefits, such as antioxidant, anti-inflammatory, and blood sugar–lowering effects. Learn about the evidence, side effects, precautions, dosage, and interactions of …