Carpal Tunnel Release Home Exercise Program. Visit 1 (3-5 days post operatively) Carpal tunnel syndrome is compression of the nerve that gives you sensation to the thumb, index and middle fingers of your hand. Surgery for this compression is to release the ligament that causes the compression.

Carpal Tunnel Post-Op Exercises. Post - op Carpal Tunnel Home Exercise Program. Perform gliding exercises gently, starting with 5 repetitions and advancing to 1 O reps as able over a weeks' time. Hold stretches for 5-10 seconds if they are tight. Exercises to be done progressively from 6-8 times daily as able. Begin 3 days Post - Op:

A therapeutic exercise program is one treatment option your doctor may recommend for carpal tunnel syndrome. Specific exercises may help reduce pressure on the median nerve at the wrist. These exercises may be incorporated with bracing and/or splinting, medication, and activity changes to help relieve symptoms.

Michelle, Hand Expert and Founder at Virtual Hand Care, shows you gentle exercises to perform after carpal tunnel surgery. These finger and hand exercises ar...

Famous Physical Therapists Bob Schrupp and Brad Heineck describe the 3 exercises one should do after they have had Carpal Tunnel Surgery. They will improve ...