Navel oranges are used in baking, including their zest and their juice, as well as for flavoring sauces and marinades, and can be cut up and served in salads. Other than squeezing a … See more

Navel oranges have a sweet flavor, which is balanced with tanginess and tartness, but without too much acidity. As mentioned above, navel oranges contain a compound called limon… See more

A 100-gram serving of navel oranges is 87 percent water and provides 52 calories and 12 grams of carbs, along with 2 grams of fiber, less than one gram of protein, and negligible fa… See more

Navel oranges can be used in various dishes, such as salads, sauces, and desserts. In general, you can use navel oranges in recipes that call for oranges without spe… See more