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  1. Pineapple
    PineappleSpecies of plant
    Higher ClassificationRecipesHow to growSymbolismOriginVarietiesNutrition factsSide effects
     
  2. Verywell Fit
    https://www.verywellfit.com/pineapple-nutrition-facts-calories-and-health-benefits-4114409

    Pineapple Nutrition Facts and Health Benefits - Verywell Fit

    • One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following pineapple nutrition information is pr… See more

    Pineapple Allergies

    If you are allergic to a variety of fruit, you may also experience a reaction when consuming pineapple. Cross-reactivity in fruit allergies is possible, according to medical exp… See more

    Verywell Fit
    Adverse Effects

    The bromelain in pineapple may not be safe for people taking certain medications. You … See more

    Verywell Fit
    Varieties of Pineapple

    There are four main varieties of pineapples, with even more variation within each class. They are Abacaxi, Smooth Cayenne, Red Spanish, and Queen. Most pineapples sold in the Unite… See more

    Verywell Fit
    When Pineapples Taste Best

    Fresh pineapples are imported from warm climates and in season during the spring, fall, and winter.Frozen and fresh pineapple are naturally sweet and free of added sugars. Froz… See more

    Verywell Fit
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    Table of Contents
    Pineapple Allergies
    Adverse Effects
    Varieties of Pineapple
    When Pineapples Taste Best
     
  1. Pineapple nutrition data
    One cup of fresh pineapple chunks (165g) provides1234:
    • Calories: 82-82.5
    • Protein: 0.89-0.9 grams (g)
    • Carbohydrates: 21.6-22 g
    • Fat: 0.2 g
    • Fiber: 2.3 g
    • Vitamin C: 78.9 milligrams (mg)
    • Manganese: 1.5 mg
    Pineapple is low in fat and sodium with an abundance of health-promoting vitamins and minerals1. Pineapple is an excellent source of vitamin C1.
    Learn more:
    Pineapple nutrition data
    Pineapple is low in fat and sodium with an abundance of health-promoting vitamins and minerals. Pineapple Nutrition Facts One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C.

    Pineapple Nutrition Facts and Health Ben…

    www.verywellfit.com/pineapple-nutrition-facts-calor…
    Pineapple nutrition data
    Pineapple Nutrition One cup of fresh pineapple chunks has: Calories: 82 grams Protein: 0.89 grams Fat: 0.20 grams Carbohydrates: 22 grams Fiber: 2.3 grams

    Pineapple Health Benefits & Nutrition - W…

    www.webmd.com/food-recipes/benefits-pineapple
    Pineapple nutrition data
    One cup of fresh pineapple chunks contains approximately: 82 calories 0.2 grams (g) of fat 0 g of cholesterol 2 milligrams (mg) of sodium 21.65 g of total carbohydrate (including 16 grams of sugar and 2.3 grams of fiber) 0.89 g of protein

    Pineapple: Nutrition and benefits - Medic…

    www.medicalnewstoday.com/articles/276903
    Pineapple nutrition data
    One cup of pineapple chunks provides: Calories: 82.5 Protein: 0.9 grams (g) Carbohydrates: 21.6 g Fat: 0.2 g Fiber: 2.3 g Vitamin C: 78.9 milligrams (mg) Manganese: 1.5 mg

    Pineapple: Benefits, Nutrition, and Facts …

    www.health.com/pineapple-benefits-8384007
     
  2. FatSecret
    https://www.fatsecret.com/calories-nut…

    Calories in Pineapple and Nutrition Facts - FatSecret

    WEBFeb 4, 2008 · Find out how many calories and nutrients are in 100 grams of pineapple, a tropical fruit rich in vitamin C and dietary fiber. Compare different serving sizes and related types of pineapples and fruits.

     
  3. Food Struct
    https://foodstruct.com/food/pineapple

    Pineapple Nutrition & Calories - Complete data of all …

    WEBAug 3, 2023 · Pineapple is a tropical fruit with 83% water and 14% carbs, mostly net carbs. Learn about the types, amounts, and sources of carbs, fiber, protein, and fats in pineapple, as well as its vitamins, minerals, and …

  4. Nutritionix
    https://www.nutritionix.com/food/pineapple

    Calories in Pineapple - Nutrition Facts