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  1. Healthline
    https://www.healthline.com/nutrition/benefits-of-plums-prunes

    7 Health Benefits of Plums and Prunes

    • Both fresh and dried plums contain fiber and antioxidants. They may help reduce constipation and benefit your overall health.
      Plums are extremely nutritious, with a variety of h… See more

    1. They Contain Many Nutrients

    Plums
    Plums are relatively low in calories, but contain a fair amount of important vitamins and minerals. One plum contains the following nu… See more

    Healthline
    2. Prunes and Prune Juice May Relieve Constipation

    Prunes and prune juice are well known for their ability to relieve constipation.
    This … See more

    Healthline
    3. Plums and Prunes Are Rich in Antioxidants

    Plums and prunes are rich in antioxidants, which are helpful for reducing inflammation and protecting your cells from damage by free radicals.
    They are par… See more

    Healthline
    4. They May Help Lower Your Blood Sugar

    Plums have properties that may help with blood sugar control.
    Despite being fairly high in carbs, plums and prunes do not appear to cause a substantial r… See more

    Healthline
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    Table of Contents
    1. They Contain Many Nutrients
    2. Prunes and Prune Juice May Relieve Constipation
    3. Plums and Prunes Are Rich in Antioxidants
    4. They May Help Lower Your Blood Sugar
     
  1. Plum leaves have several benefits, including12:
    • Strengthening the immune system
    • Reducing levels of bad cholesterol
    • Fighting anemia, arteriosclerosis, bronchitis, cold, cough and hoarseness
    • Being a vermifuge
    • Treating fever and infertility
    • Soothing tonsillitis
    • Soothing inflamed eyes
    • Treating wounds and boils
    Learn more:

    This tea is a source of vitamin A and C, so it strengthens the immune system, helps to reduce levels of bad cholesterol, fight anemia, arteriosclerosis, bronchitis, cold, cough and hoarseness.

    Plum tea - Benefits and properties - Tea …

    teaalmanac.com/plum-tea-benefits-and-properties/

    Traditional uses and benefits of Sour Plum

    • The leaves are vermifuge.
    • Powdered dried leaves are taken orally for treating fever and infertility.
    • Extracts of the leaves are used as a gargle for soothing tonsillitis.

    More items

    Sourplum facts and health benefits

    www.healthbenefitstimes.com/sourplum/
     
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  3. Tea Almanac
    https://teaalmanac.com/plum-tea-bene…

    Plum tea - Benefits and properties - Tea Almanac

    WEBAug 18, 2021 · Learn how plum tea can help with constipation, strengthen the immune system, lower cholesterol and more. Find out how to make plum leaf tea and plum tea with black plums.

     
  4. Organic Facts
    https://www.organicfacts.net/health-be…

    Loquat: Benefits, Side Effects, & How to Eat - Organic …

    WEBJun 20, 2021 · Loquats and loquat leaf tea have several health benefits, that may include the ability to soothe the respiratory tract, manage diabetes, …

    • Energy: 47
    • Protein [g]: 0.43
    • Energy [kJ]: 197
    • Water [g]: 86.73
  5. Greg
    https://greg.app/plum-tree-benefits

    10 Benefits of Having a Plum Tree

    WEBA Feast for the Eyes and the Bees 🌸 Blossoms and Foliage. Plum trees are showstoppers in any garden, with their year-round visual appeal. In spring, their blossoms burst forth in a spectacle of pink and white, signaling the …

  7. HealthTis
    https://healthtis.com/the-7-health-benefits-of-plum-tea

    The 7 Health Benefits of Plum Tea - HealthTis

  9. WebMD
    https://www.webmd.com/diet/health-benefits-loquat

    Loquat: Health Benefits, Nutrition Information, Dosage, and More

  10. WebMD
    https://www.webmd.com/food-recipes/benefits-plums

    Health Benefits of Plums - WebMD