Copilot
Your everyday AI companion
Open links in new tab
  1. Therapist Aid
    https://www.therapistaid.com/therapy-guide/creating-an-exposure-hierarchy-guide

    Creating an Exposure Hierarchy | Article | Therapist Aid

    • This guide offers an easy-to-follow roadmap for creating an exposure hierarchy, which is often the centerpiece of exposure therapy. Also known as a “fear hierarchy” or “fear ladder,” an exposure hierarchy i… See more

    Consider Exposure Types

    Once your client has a list of avoided activities, you can evaluate which types of exposure exercises to … See more

    Therapist Aid
    Create The Exposure Hierarchy

    Equipped with a list of your client’s avoided scenarios, you are now ready to create the exposure hierarchy. To assist you with this, check out our printable Exposure Hierarchy template.… See more

    Therapist Aid
    Exposure Hierarchy | Worksheet - Therapist Aid
    Use the Exposure Hierarchy worksheet during exposure therapy to introduce your clients to feared stimuli in a gradual, stepwise fashion. In collaboration with your clients, begin by creating a list of a…
    Therapist Aid · https://www.therapistaid.com/th…
    Feedback
    Table of Contents
    Consider Exposure Types
    Create The Exposure Hierarchy
     
  1. Also known as a “fear hierarchy” or “fear ladder,” an exposure hierarchy is a list of scenarios that the client rates from least-distressing to most-distressing. Under the guidance of a therapist, the client works their way toward confronting their higher-level fears.

    Creating an Exposure Hierarchy | Article | Therapist Aid

    www.therapistaid.com/therapy-guide/creating-an-exposure-hierarchy-guide
    www.therapistaid.com/therapy-guide/creating-an-exposure-hierarchy-guide
    Was this helpful?
     
  2. People also ask
    What is the stepladder approach?
    The stepladder approach is a step-by-step way of helping children and teenagers learn to handle anxious situations. Start with a situation or thing that causes your child the least anxiety. Sometimes your child might need to practise the situation a few times until they feel comfortable with it.

    Stepladder approach: child & teen anxiety - Raising Children Network

    raisingchildren.net.au
    How do you climb a step ladder?
    Climbing a stepladder is not about taking one giant leap, it’s about taking one small step at a time. You begin with the least difficult step and gradually work your way up the step ladder getting used to the anxiety you feel at each step. Your primary aim at each step is to complete that step and that step alone.

    Anxiety: Situational exposure - Department of Health

    cci.health.wa.gov.au
    What are the benefits of a stepladder approach?
    ll you, you know’.Benefits of the stepladder approachChildren et used to facing the situations t at make them anxious. This is better than avoiding them.Children face their fe rs and find out that they might not be so bad after all.Children get to use and practise the s

    Understanding behaviour Anxiety: the stepladder approach

    elft.nhs.uk
    What is graded Situational exposure?
    Graded situational exposure consists of structured and repeated exposure to anxiety-provoking social situations. These are presented in levels of difficulties, starting with the situation that provokes the least amount of anxiety and moving towards more challenging situations. HOW DOES SITUATIONAL EXPOSURE WORK?

    Module 10 Graded Exposure: Building Situation Stepladders - EAP Assist

    eapassist.com.au
    Feedback
     
  4. Anxiety Canada
    https://www.anxietycanada.com/sites/default/files/...
    [PDF]

    FACING YOUR FEARS: EXPOSURE - Anxiety Canada