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10 Superfood Snacks to Stay Full & Energized Between Meals
- Pistachios. For a snack that is quick, easy, and …
- Trail mix of mixed nuts and dried fruit. One way to …
- Avocado toast. On its own, avocado is a beloved …
- Watermelon. Many of the superfoods on this list …
- Greek yogurt with berries. Goodson notes that …
- Occupation: Staff Editor, Healthy Eating
16 Superfoods That Are Worthy of the Title - Healthline
- Dark green leafy vegetables (DGLVs) are an excellent source of nutrients including folate, zinc, c…
Part of what makes DGLVs so super is their potential to reduce your risk of chronic illnesses including heart disease and type 2 diabetes (1, 2). - They also contain high levels of anti-inflammatory compounds known as carotenoids, which ma…
Some well-known DGLVs include:
- Dark green leafy vegetables (DGLVs) are an excellent source of nutrients including folate, zinc, c…
35 Superfood Recipes That Are Good for Your Brain - Taste of Home
Kale Quinoa SaladHere's a holiday side dish you can feel good about serving. Kale packs a mighty punch of vitamins while quinoa delivers a hearty serving of protein. Best of all the f…Strawberry Salad with Poppy Seed DressingMy family is always happy to see this fruit and veggie salad on the table. If strawberries aren’t available substitute mandarin oranges and dried cranberries. —…Crunchy Broccoli SaladGrowing up I never liked broccoli but I'm hooked on this salad's light sweet taste. I…Servings : 10Mar 04, 2024 · See a full list on tasteofhome.comShop Superfood Snacks
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