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  1. Therapy Worksheets, Tools, and Handouts | Therapist …

    WEBTherapist Aid offers thousands of worksheets, audio, activities, and articles for various mental health issues and theories. Browse by topic or theory and find customizable, interactive, and ad-free tools for your practice.

  2. Coping Skills: Anxiety | Worksheet | Therapist Aid

    WEBLearn four strategies for reducing anxiety, such as deep breathing, progressive muscle relaxation, imagery, and challenging irrational thoughts. This worksheet is a great tool for your clients to take home and practice …

  3. 75+ Free Mental Health Worksheets & Handouts | mind …

    WEBMar 10, 2019 · Find nearly 100 worksheets, handouts, and forms for substance use, mental health, and wellness. Download or print for personal or professional use.

  4. 500 Free Printable Workbooks & Manuals for Therapists

    WEBNov 12, 2018 · Find over 500 free printable workbooks, manuals, and guides for various mental health topics and disorders. Some resources are evidence-based and suitable for self-help or clinical use.

  5. Free Mental Health Workbooks: ACT, CBT, DBT, and …

    WEBJun 14, 2018 · Find free printable PDFs of mental health workbooks and worksheets based on various therapeutic approaches. Learn how to use them for anxiety, depression, trauma, and other issues.

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  7. 11 Self-Awareness Worksheets for Adults To Better …

    WEBAug 31, 2023 · These worksheets can help you: Improved Self-Awareness: Self-awareness is the backbone of self-discovery. Increased Compassion: When we know ourselves, we’re more compassionate to others. Road to …

  8. CBT Worksheets | Psychology Tools

    WEBExplore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over 70 languages, and many of our …

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