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  2. 7.9 mg/dL
    Taking a vitamin C supplement can significantly reduce LDL (bad) cholesterol by approximately 7.9 mg/dL and blood triglycerides by 20.1 mg/dL1. Vitamin C supplementation can also lower triglycerides, which are fats that can also raise your risk of heart disease2. Vitamin C reduces LDL levels by increasing the ability of the liver to transform cholesterol into bile acids. Vitamin C may also reduce the oxidation of LDL cholesterol and increase the number of LDL-receptors thus increasing the rate of removal of LDL cholesterol from the blood3.
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    The analysis found that taking a vitamin C supplement significantly reduced LDL (bad) cholesterol by approximately 7.9 mg/dL and blood triglycerides by 20.1 mg/dL ( 12 ). In short, it seems that taking or consuming at least 500 mg of vitamin C daily may reduce the risk of heart disease.

    7 Impressive Benefits of Vitamin C Suppl…

    www.healthline.com/nutrition/vitamin-c-benefits
    Increasing your intake of vitamin C can help you manage your numbers and get them back into a healthy range. A 2008 article published in the "Journal of Chiropractic Medicine" reported that vitamin C supplementation can reduce LDL, or "bad," cholesterol, and lower triglycerides, which are fats that can also raise your risk of heart disease.

    Vitamin C and Cholesterol - Weekand

    www.weekand.com/healthy-living/article/vitamin-c-…
    Vitamin C reduces LDL levels by increasing the ability of the liver to transform cholesterol into bile acids. Vitamin C may also reduce the oxidation of LDL cholesterol and increase the number of LDL-receptors thus increasing the rate of removal of LDL cholesterol from the blood.

    Vitamin C IV Therapy lowers high cholest…

    www.drnirvana.com/vitamin-c-lower-cholesterol/
     
  3. People also ask
    Does vitamin C reduce cholesterol?
    Objective: Vitamin C has been shown to be an effective therapeutic for reducing total serum cholesterol, but epidemiologic studies have determined that low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol are actually better predictive measures of coronary heart disease risk.

    Vitamin C supplementation lowers serum low-density lipoprotein ... - Pu…

    pubmed.ncbi.nlm.nih.gov
    How can cholesterol be reduced naturally?

    Dr. Howard E. LeWine

    M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of exp

    To reduce your risk of cardiovascular disease you want to concentrate on lowering levels of low-density lipoprotein (LDL) cholesterol and triglycerides. Both can be reduced by eating a Mediterranean style diet and becoming more physically active. To lower LDL cholesterol, you want to limit saturated fats. A good goal is to consume a diet with less than 7% of calories from saturated fats. The main ways to lower triglycerides are calorie reduction and avoiding alcohol.
    Q&A: Cholesterol
    bing.com
    Does vitamin C reduce LDL oxidation?
    As was noted earlier, HDL lipoproteins also inhibit LDL oxidation; and this free radical scavenging effect occurs via an antioxidant enzyme called HDL-associated paraoxonase. 58 Vitamin C shows a capacity to prevent the loss of paraoxonase activity during oxidant stress, therefore attenuating the oxidative modification of LDL cholesterol. 59

    Vitamin C supplementation lowers serum low-density lipoprotein

    ncbi.nlm.nih.gov
    Does vitamin C supplementation reduce LDL level in diabetic patients?
    Generally, vitamin C supplementation to diabetic patients didn’t reduce LDL level (Fig. 6). But, findings from subgroup analysis showed opposite effects; the lower the dose of vitamin C, the longer the duration of supplementation, or the younger the patients there were a significant reduction in LDL level.

    The effect of vitamin C supplementation on lipid profile of type 2 diabet…

    dmsjournal.biomedcentral.com
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  4. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9659906

    Vitamin C intake potentially lowers total cholesterol to improve endothelial function in diabetic patients at increased risk of …

     
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  5. PubMed
    https://pubmed.ncbi.nlm.nih.gov/19674720

    Vitamin C supplementation lowers serum low-density lipoprotein ...

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