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  2. 7.9 mg/dL
    The analysis found that taking a vitamin C supplement significantly reduced LDL (bad) cholesterol by approximately 7.9 mg/dL and blood triglycerides by 20.1 mg/dL (12). In short, it seems that taking or consuming at least 500 mg of vitamin C daily may reduce the risk of heart disease.

    7 Impressive Benefits of Vitamin C Supplements - Healthline

    www.healthline.com/nutrition/vitamin-c-benefits
    www.healthline.com/nutrition/vitamin-c-benefits
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  3. Iarrann daoine freisin
    Does vitamin C reduce cholesterol?
    J Chiropr Med. 2008 Jun; 7 (2): 48–58. Vitamin C has been shown to be an effective therapeutic for reducing total serum cholesterol, but epidemiologic studies have determined that low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol are actually better predictive measures of coronary heart disease risk.

    Vitamin C supplementation lowers serum low-density lipoprotein

    ncbi.nlm.nih.gov
    Does vitamin C reduce LDL oxidation?
    As was noted earlier, HDL lipoproteins also inhibit LDL oxidation; and this free radical scavenging effect occurs via an antioxidant enzyme called HDL-associated paraoxonase. 58 Vitamin C shows a capacity to prevent the loss of paraoxonase activity during oxidant stress, therefore attenuating the oxidative modification of LDL cholesterol. 59

    Vitamin C supplementation lowers serum low-density lipoprotein

    ncbi.nlm.nih.gov
    Does vitamin C lower triglyceride levels?
    This meta-analysis of 13 randomized controlled trials indicates that supplementation with at least 500 mg/d of vitamin C, for a minimum of 4 weeks, can result in a significant decrease in serum LDL cholesterol and triglyceride concentrations. However, there was a nonsignificant elevation of serum HDL cholesterol.

    Vitamin C supplementation lowers serum low-density lipoprotein

    ncbi.nlm.nih.gov
    Does vitamin C supplementation reduce LDL level in diabetic patients?
    Generally, vitamin C supplementation to diabetic patients didn’t reduce LDL level (Fig. 6). But, findings from subgroup analysis showed opposite effects; the lower the dose of vitamin C, the longer the duration of supplementation, or the younger the patients there were a significant reduction in LDL level.

    The effect of vitamin C supplementation on lipid profile of type 2 diabet…

    dmsjournal.biomedcentral.com
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  4. Léann Vitamin C Cholesterol Reduction
    National Center for Biotechnology Information
    Vitamin C supplementation lowers serum low-density lipoprotein cholesterol and triglycerides: a meta-analysis of 13 randomized controlled trials
    Objective Vitamin C has been shown to be an effective therapeutic for reducing total serum cholesterol, but epidemiologic studies have determined that low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol are actually better predictive measures of coronary heart d...
    Author: Marc P. McRae
    Published: 2008/06
    Publication: J Chiropr M…
    PubMed
    Vitamin C supplementation lowers serum low-density lipoprotein cholesterol and triglycerides: a meta-analysis of 13 randomized controlled trials
    Objective: Vitamin C has been shown to be an effective therapeutic for reducing total serum cholesterol, but epidemiologic studies have determined that low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol are actually better predictive measures of coronary heart d...
    Author: Marc P McRae
    Published: 2008/6
    Keywords: Vitamin C ha…
    National Center for Biotechnology Information
    Vitamin C supplementation for the primary prevention of cardiovascular disease
    Background Vitamin C is an essential micronutrient and powerful antioxidant. Observational studies have shown an inverse relationship between vitamin C intake and major cardiovascular events and cardiovascular disease (CVD) risk factors. Results from clinical trials are less consistent. Object...
    Author: Lena Al&#x0201…
    Published: 2017/03
    Publication: Cochrane D…
    ResearchGate
    Vitamin C supplementation lowers serum low-density lipoprotein cholesterol and triglycerides: A meta-analysis of 13 randomized controlled trials
    Vitamin C has been shown to be an effective therapeutic for reducing total serum cholesterol, but epidemiologic studies have determined that low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol are actually better predictive measures of coronary heart disease risk...
    Published: 2008/07/01
    DOI: 10.1016/j.jcme.200…
    ScienceDirect
    Vitamin C supplementation lowers serum low-density lipoprotein cholesterol and triglycerides: a meta-analysis of 13 randomized controlled trials
    Objective Vitamin C has been shown to be an effective therapeutic for reducing total serum cholesterol, but epidemiologic studies have determined that low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol are actually better predictive measures of coronary heart d...
    Published: 2008/06/01
    Cited By: 99
    Page Count: 11
    National Center for Biotechnology Information
    Vitamin C and Cardiovascular Disease: An Update
    The potential beneficial effects of the antioxidant properties of vitamin C have been investigated in a number of pathological conditions. In this review, we assess both clinical and preclinical studies evaluating the role of vitamin C in cardiac and vascular disorders, including coronary heart dise...
    Author: Marco B. Morelli…
    Published: 2020/12
    Publication: Antioxidant…
    National Center for Biotechnology Information
    Vitamin C in Disease Prevention and Cure: An Overview
    Vitamins are essential nutrients that are required for various biochemical and physiological processes in the body. It is well known that most of the vitamins cannot be synthesized in the body and hence their supplementation in diet is essential. Vitamins are classified on the basis of their solubil...
    Author: Shailja Chambia…
    Published: 2013/10
    Publication: Indian J Cli…
     
  5. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9659906

    Vitamin C intake potentially lowers total cholesterol to improve endothelial function in diabetic patients at increased risk of …

     
    Aiseolas
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  6. Frontiers
    https://www.frontiersin.org/journals/nutriti…

    Vitamin C intake potentially lowers total cholesterol to …

    GRÉASÁN30 DFómh 2022 · Summarized evidence showed that vitamin C intake could potentially improve basic metabolic profile while markedly reducing the levels of total cholesterol in patients with T2D and the …

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